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OUR CLASSES
Our expert instructors combine professional training with a passion for Pilates to guide you toward your goals. Each of them brings a unique style and energy to the studio, making every class a personal and transformative experience.
Essentials
Immerse yourself in the fundamentals of Reformer Pilates with slow, controlled movements that strengthen your entire body. Perfect for beginners and seasoned practitioners alike, this class emphasizes core stability, alignment, and mobility through simple, effective exercises.
STRONG
Designed for those looking to ramp up intensity, REFORM: Strong builds on the basics with dynamic transitions and
compound movements. Expect a faster pace, added props, and a challenging routine that pushes your stamina and coordination to new heights.
CORE & GLUTES
Put a laser focus on your powerhouse—your abs and glutes. Using various props and diverse Reformer positions, this class targets and sculpts your core and lower body. Strengthen your foundation, improve your posture, and ignite a new level of functional fitness.
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